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Men’s Health

  1. How to decrease the risk of further injury during pre-season training

    - Men’s Health, Men’s Health, Men’s Health, Men’s Health, Men’s Health, Men’s Health, Men’s Health

    Pre-season training is upon us, are you taking the appropriate steps to ensure your workouts and training sessions are performed safely and efficiently?

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  2. Real men do Pilates too!

    - Men’s Health, Men’s Health

    What do rock legend Ian Moss, swim star Eamon Sullivan, golfer Tiger Woods and world iron-man champion Shannon Eckstein have in common? They all practice Pilates.

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  3. Healthy Bones Action Week

    - Men’s Health, Men’s Health, Men’s Health, Men’s Health, Men’s Health, Men’s Health, Men’s Health

    Our bone’s health is vital for us to be able to continue to do what we love, yet it is so easy for us to neglect our bones.

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  4. Exercising - the benefits are much more than weight loss!

    - Men’s Health, Men’s Health, Men’s Health, Men’s Health, Men’s Health

    Physiotherapists are in a unique position in the area of health. They have hands-on skills, using a variety of manual techniques to assess dysfunction and then to help relieve pain. These include joint mobilisations, manipulation, massage, needling, taping, orthotic prescription and many more.

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