Men’s Health
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Healthy Bones Action Week
Our bone’s health is vital for us to be able to continue to do what we love, yet it is so easy for us to neglect our bones.
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Exercising - the benefits are much more than weight loss!
Physiotherapists are in a unique position in the area of health. They have hands-on skills, using a variety of manual techniques to assess dysfunction and then to help relieve pain. These include joint mobilisations, manipulation, massage, needling, taping, orthotic prescription and many more.
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Your ultimate guide to New Year’s resolutions
The New Year is here! Have you put some thought into creating New Year’s resolutions?
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Why tradies need remedial massage in their toolkit
Our bodies are our most important tool.