Physiotherapy & Sports Physiotherapists | Motion Health


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The Motion Health difference

Who we are

We provide leading physiotherapy, clinical Pilates, and exercise and rehab services to New Zealand. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life®, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Motion Health, we will refund your money and deliver your next session free.

Exercise and Rehab
Clinical Pilates

Latest News

Image of a woman stretching
What are overuse injuries?

Anyone who has exercised for a prolonged period has likely felt the frustration of an overuse injury but the good news is that overuse injuries are easily prevented.

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10 tips to prevent headaches

We share our 10 tips for preventing neck pain and the flow on impacts, including regular headaches.

Understanding back pain

Lower back pain is a common injury. It is estimated that 60-80% of the adult population will experience it sometime in their life and 6% of the population have back pain at any one time.