Physiotherapy & Sports Physiotherapists | Motion Health

Make a booking

Take advantage of ourFree Initial Assessment

The Motion Health difference

Who we are

We provide leading physiotherapy, clinical Pilates, and exercise and rehab services to New Zealand. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life®, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Motion Health, we will refund your money and deliver your next session free.

Physiotherapy
Exercise and Rehab
Clinical Pilates

Latest News

Myths about low back pain

Myth #1 - Low back pain (LBP) is an old person’s problem

FACT - 85% of the population will experience LBP at some stage of their life – regardless of how many candles were on your last birthday cake.  I explain to my clients that it is more often a matter of “when, not if” and there is never one single reason for LBP, but rather several contributing factors.  It’s a physiotherapists job to identify these and address them accordingly.

Real men do Pilates too!

What do rock legend Ian Moss, swim star Eamon Sullivan, golfer Tiger Woods and world iron-man champion Shannon Eckstein have in common? They all practice Pilates.

Whether you’re a powerlifter or just starting out - the 7 steps to safely lift

You may not realise it, but we all lift every day – and have the potential to seriously injure ourselves if we don’t do it safely.