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The Motion Health difference

Who we are

We provide leading physiotherapy, clinical Pilates, and exercise and rehab services to New Zealand. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life®, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Motion Health, we will refund your money and deliver your next session free.

Physiotherapy
Exercise and Rehab
Clinical Pilates

Latest News

Physiotherapist’s guide to fitting backpacks

Studies have found that heavily loaded, ill-fitting backpacks can contribute to posture problems which can cause neck and back pain in children that could lead to permanent spinal damage in later life.

How to maintain optimal performance and conditioning during pre-season training

If you’ve taken the appropriate steps to return to sport safely, and decreased your risk of injury during training, you’re probably contemplating what comes next!

Why strength and resistance training are key

Exercise is a key element in any healthy lifestyle. When integrated into a person’s routine, alongside sensible eating and sleeping habits, exercise will enable you to move well, with less energy demand and generally live longer.