Physiotherapy & Sports Physiotherapists | Motion Health

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The Motion Health difference

Who we are

We provide leading physiotherapy, clinical Pilates, and exercise and rehab services to New Zealand. We have one-on-one and semi-private classes and because our services are delivered by physiotherapists you can claim them on private health insurance with extras cover.

Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4Life®, keeps you on track towards optimal lifelong physical health.

Our guarantee

We are committed to your satisfaction and delivering the very best in physiotherapy care, customer service and outcomes. If you are not 100% satisfied with your experience at Motion Health, we will refund your money and deliver your next session free.

Exercise and Rehab
Clinical Pilates

Latest News

Try our full-body playground workout

Here’s a 10-step playground workout that will work your upper body, lower body and core!

How to prepare for a marathon

Whether you’re a seasoned runner or preparing for your first marathon, there are some important things to consider to protect yourself from injury and ensure you make it to that finish line.

Image of a woman stretching
What are overuse injuries?

Anyone who has exercised for a prolonged period has likely felt the frustration of an overuse injury but the good news is that overuse injuries are easily prevented.