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Latest news
Is posture causing your headache/migrane
Your Mum and Nana were very concerned about your posture; remember their advice?.
Can acupuncture help treat your running injury
Sports injuries are injuries that typically occur while participating in organized sports, competitions, training sessions, or organized fitness activities. These injuries may occur for a variety of r
7 signs that you need to see a chiropractor
Everyone gets a stiff neck once and awhile. It might happen first thing in the morning after a bad nights sleep, or it might be at the end of a long stressful workday. If you are battling to turn your
Get relief for a stiff neck
Improve your range of movement, headaches and tension with a beneficial massage from Sian at Pure Healthcare.
Post ride rubdown
After a long and hard training ride on the saddle, you can’t deny the fact that your muscles will feel tight, tense and taut. Before you know it, an achy lower back may lead to a tight hip,