Group Classes Albany | Motion Health

Group Classes Albany

Motion Health Albany

Apollo Health and Wellness Centre, 119 Apollo Drive, Auckland

phone (09) 477 3750

BOOK A CONSULTATION

Please use the "Make a booking" button above to book.

At Motion Health, our services spread far further than tradtitional physiotherapy. We offer a range of group classes that allow you to get back to health and fitness in a safe and social environment.

Personal training with a physio at Back In Motion

Our range of group classes

Aquatic Physio

A water-based class which comprises of both individual and group work from a tailored exercise program designed by your physiotherapist.

Mums & Bubs

Safe and fun postnatal fitness classes for mum and baby following a tailored exercise program guided by a physiotherapist.

Mums In Motion® 

Gentle, prenatal exercise classes for mums-to-be to prepare your body for pregnancy and child birth guided by a physiotherapist.

Muscles In Motion® 

Get back into exercise in our small and safe group exercise classes lead by a physiotherapist.

Clinical Exercise™ 

A larger group Clinical Exercise class for those who have progressed from one-on-one and semi-private Clinical Exercise classes.

Semi-Private Personal Training

A cost effective and fun alternative to one-on-one personal training. You’ll complete a personalised program under the supervision of your physio in a group of no more than four participants.

Semi-Private Clinical Exercise

After completing a series of one-on-one Clinical Exercise sessions you can move into semi-private Clinical Exercise classes with a maximum of four participants where your physio will take you through an individually designed program.

Why attend a group class at Motion Health?

Our range of Clinical Exercise and fitness group classes are:

  • Safe and controlled;
  • Guided by a Physiotherapist;
  • Personalised to your needs;
  • Run in a fun and social environment;
  • Suitable for people of all ages and fitness levels;
  • Claimable on private health insurance with extras cover.

Request a place in one of our group classes by visiting your local practice webpage.

Book Now
  • addOur Practice
    We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.
  • addMoney back guarantee
    If you are not 100% satisfied with your experience at Motion Health, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.
Our Practice Motion Health Albany

Our Practice

We provide physiotherapy, massage and clinical Pilates sessions including one-on-one and semi-private classes. Because all our services are delivered by clinically trained physiotherapists, you can claim them on private health insurance with extras cover.

Free Initial Assessment Motion Health Albany
Why we're different

A "quick-fix" for your pain or injury might sound good, but over time is proven to be inconvenient, costly and ineffective in comparison to taking preventative measures. Our unique clinical approach, Results4LifeĀ®, keeps you on track towards optimal lifelong physical health.

Money back guarantee Motion Health Albany

Money back guarantee

If you are not 100% satisfied with your experience at Motion Health, we will refund your money and deliver your next session free. Our commitment is to ensure you receive the very best in physiotherapy care, customer service and clinical outcomes.