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Injury Treatment and Prevention

  1. Sore Elbow?

    - Injury Treatment and Prevention, Injury Treatment and Prevention

    Even if you don’t play sport, you might have Tennis Elbow or Golfer’s Elbow.

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  2. Image of a woman sleeping

    Benefits of sleep for healing injuries

    - Injury Treatment and Prevention

    Our bodies require sleep to recharge, repair tissues, aid memory and learning, hormone secretion, and maintain normal immune function.

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