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Pain Management

  1. How to decrease the risk of further injury during pre-season training

    - Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management

    Pre-season training is upon us, are you taking the appropriate steps to ensure your workouts and training sessions are performed safely and efficiently?

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  2. How to maintain optimal performance and conditioning during pre-season training

    - Pain Management, Pain Management, Pain Management, Pain Management, Pain Management, Pain Management

    If you’ve taken the appropriate steps to return to sport safely, and decreased your risk of injury during training, you’re probably contemplating what comes next!

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  3. How to prevent low back pain

    - Pain Management

    There are small changes you can make in your day-to-day life to reduce your likelihood of developing low back pain.

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  4. What are cervicogenic headaches?

    - Pain Management

    Are you experiencing headaches? There are many causes for headaches, but physiotherapists are well-positioned to help you recover from cervicogenic headaches. 

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