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  1. Ergonomic Assessments At Home

    Motion Health are now offering ergonomic assessments at your home to ensure clients have a good workstation setup that will help to prevent injuries.

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  2. Is it a migraine or a neck-related headache?

    - Physio Tips, Wellbeing

    How do we know when our headaches are a direct result of our neck pain or are in fact true migraines?

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  3. Healthy Bones Action Week

    - Fitness and Training, Injury Treatment and Prevention, Men’s Health, Nutrition and Healthy Eating, Physio Tips, Wellbeing, Women’s Health

    Our bone’s health is vital for us to be able to continue to do what we love, yet it is so easy for us to neglect our bones.

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  4. Motion Health Group COVID-19 Action Plan

    Being a health provider, your health and well-being continues to be our utmost priority. Our practices are still open and our services remain active including 1:1 consultations and small group classes. However, in response to the COVID-19 virus, we have put additional measures in place to ensure you can continue your treatments and stay on the road to recovery, whether that be in-practice or at home.

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