Latest Articles
-
Runner’s knee: signs, symptoms and treatment
Anterior knee pain is one of the most common complaints we see in our practices. The technical name for this complaint is patellofemoral pain syndrome, or runner’s knee because, you guessed it, it is common among runners!
-
Weightlifting and elbow pain
Elbow pain is a really common problem that plagues gym-goers around the world.
-
How to fix dormant bottom syndrome
Lower back pain as well as pain in your hips, knees and even feet can all be signs that you have weak gluteal muscles. Learn how to wake up your dormant bottom.
-
What is a sprained ankle?
Ankle sprains are among the most common injuries we experience. Learn the symptoms, causes and treatment for ankle sprains.